Breakfast--slice of 40 multi grain toast and 1/8 slice of cantalope.
morning snack--orange
Lunch--lean ground turkey patty
afternoon snack--TS pretzels
dinner--stir fry chicken with broccoli, mushrooms, green onions, bean sprouts. (1 cup total)
evening snack--TS- peanut butter crunch bar
***Decided to exercise which isn't required for weight loss with this program, but I don't want to get too saggy! Haven't felt hungry, but still missing my chiclets!
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