Breakfast: TS, Cinnamon Oatmeal (didn't really seem too much like Oatmeal)
morning snack: 10 small strawberries
Lunch: salad with chicken breast
afternoon snack: 1/2 cup frozen blueberries
Dinner: ground lean turkey in 1 corn tortilla with lettuce and tomotoe (no cheese!) I used the Morton's Lite Salt which is all I can use. No Salt! I also used Garlic, chili and Onion powder
evening snack: TS (Pecan Bar)
I drink 1 cup of coffee every morning with alittle skim milk. We are allowed 4 oz of skim milk a day, so I'll use it in my coffee......... Then the 80 oz. of water every day. NO PROBLEM WITH THIS!
Note: So far so good, except my stomach is killing me. I have the worst craps and diaria. Hope this stops soon!
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