Well, I made it though the first week without cheating even 1 bite........... I have to do this now!
My blood pressure was 124/80, so it's back to normal already, thank goodness! I'm trying to be more creative with my meals as I am getting bored already!
Breakfast--Slice diet bread
morning snack--1/8 of a cantalope
Lunch--chicken breast stir fried (without oil of course) with bean sprouts and tomotoes.
afternoon snack--pecan bar TS
Dinner--grilled salmon , 1 cup salad with 1 tablespoon diet dressing
I'm having trouble eating everything I am suposed to because I have a bad stomach acke.
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