Friday, November 14, 2008
20 Pounds Down!
FINALLY! I am posting today as I finally am down 20 pounds! Six and a half Weeks later! 15 pounds to go! I really want to be under 140. It's been a lot of years since I weighed that! The diet isn't getting any easier! I am going to Black Hawk with Bob and Lisa tonight and I have to pre plan what I am eating there so I don't get tempted to eat anything else. Crab and salad with no butter or dressing, just lemon......... Oh well, I am finally over half done and I do feel better with myself.
Monday, November 10, 2008
Week #6
I did lose 2 pounds in 2 days with the plateau breaker, but it's not coming off too fast. I told Slim4Life how upset I am and they said I'm right on schedule with them. They average 3 pounds a week and that's what I am averaging! The first few weeks, I did better than 3 pounds, but I will stick in there until my 11 weeks are up just to see. I will be going off the plan December 6th when I go to Vegas with my cousins...........I already told them at the club and they said I can put it on hold for a week. Perfect! I can't wait........
I went to Black Hawk with Karen last night and had crab legs with salad. They don't have diet dressing, so I put lemon juice and my Morton's Lite Salt with garlic on it. I still haven't cheated at all. I'll survive.
I went to Black Hawk with Karen last night and had crab legs with salad. They don't have diet dressing, so I put lemon juice and my Morton's Lite Salt with garlic on it. I still haven't cheated at all. I'll survive.
Monday, November 3, 2008
Week #5
I am having my 1st Plateau. They gave me a special diet for 2 days with 1 more serving of meat and no starches. Hope it works, because I haven't been so good on a diet for years!
My blood pressure is 112/78, so that's good. Hope I can keep up with this diet.........I am really getting depressed about not losing and sticking with it so good........
My blood pressure is 112/78, so that's good. Hope I can keep up with this diet.........I am really getting depressed about not losing and sticking with it so good........
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